COACHING

The most personal and individual way to work with me on your communication competency.

My 1:1 coaching is designed for health professionals, including nurses, therapists, midwives, physicians, and medical staff. 

Carina Schmid

Are group learning or self-study courses not your thing? Do you feel you need more individual and intensive support to reconnect deeply? Connect to yourself and what's important to you, and to connect to the people around you?

Through a one-on-one collaboration with me, we will take a close look at your ongoing communication challenges. Based on your individual needs, we will develop practical solutions that can be integrated into your professional life.

Establishing healthy connections with yourself and others is a process in which there are successful and instructive moments. I'm going to be by your side for both and support you with guidance and action. 

Coaching is a very personal matter and it's important to me that our chemistry matches and that you feel comfortable. That's why I always offer a free initial consultation to give us a chance to get to know each other and to look closely at your communication challenges. 

You can already book this get-to-know session in advance through this link or by sending a message to carina@carinaschmid.com.

After our gratis initial consultation, we'll schedule a total of six sessions, each lasting 60 minutes. Each appointment can be arranged at flexible times and intervals to accommodate your schedule. All of our meetings will take place via a video call on Zoom.

Each of our session is clearly organized based on the following structure:

1 | Arrive with a mindfulness exercise

2 | Input with practical examples

3 | Your challenges relevant to the topic

4 | Exercises and role plays tailored to you 

5 | Your specific questions 

6 | Explanation of the homework (with fun guaranteed).

The content of your coaching is tailored to your individual communication goals. A growth process that accompanies you on your very own path. Topics that often come up from experience can include the following:

How to communicate with presence even in the greatest stress;

How to create a strong connection and kind communication with yourself;

How to give yourself empathy while becoming more independent of others;

How you can meet others with empathy and do something good for yourself in the process;

How to prepare for difficult conversations and recover from hurtful ones;

How to resolve conflicts and clearly communicate your boundaries;

How you skillfully handle feedback and motivate team members;

With this coaching, you get individual & personal support, as well as:

Video Zoom Sessions at your favorite times at your favorite place:

  • 1 free get-to-know-you session to identify your communication goals.  
  • 6 sessions a 60 minutes

 

Supplemental work materials:

  • You'll receive preparation materials before our sessions to tune you into our topic, and so that we can work with your own examples.
  • You'll get to do fun homework after our sessions so you can put straight into practice what you've learned.

 

My personal guidance and feedback between our sessions:

  • We stay in regular exchange via What's App to discuss your questions and progress.
  • SOS What's App calls for communication emergencies.

 

Access to all of my online trainings & guides

We schedule our sessions individually over a three-month period.

My coaching is available for 994 Dollars, net

Up to four installments are possible by special agreement. Feel free to write me a message at carina@carinaschmid.com.

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