Hi, I'm Carina

I offer trauma-informed coaching for groups and individuals that actively prevents burnout, enhances well-being, and facilitates healing processes.

Some deep wounds may go unnoticed until you are faced with burnout as a professional – Coaching Client

LEARN SKILLS FOR HEALING CONNECTIONS

All of my actions aim at guiding you into healing connections—with yourself and the people in your professional environment. To establish these connections, we work together on trauma-informed core competencies.

You understood the mind & body connection and the need for me to attend to both – Coaching Client

Words can help you resonate with yourself and reduce anxiety and stress within yourself and others – Workshop Teilnehmer

RECEIVE FREE RESOURCES

Communicate Change

How you can support and inspire behavior change in others.

Communicate Empathy

How to give empathy to yourself and others, for more energy & resiliency. 

Energy Recharge

Monthly online meeting for more community and energy.

Communicate Change

How you can support and inspire behavior change in others.

Communicate Empathy

How to give empathy to yourself and others, for more energy & resiliency. 

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Carina Schmid

FOR ME, COMMUNICATION IS...

... mehr als die richtigen Worte zu finden. Ich kommuniziere mit emotionaler Wärme, um Verbindungen herzustellen, zu mir und anderen.

Connecting with myself gives me clarity about my needs, allows me to set healthy boundaries, and making concrete requests.

Connecting with others withstands conflict, provides space for empathy, and promotes a productive collaboration.

Carina Schmid

FOR ME, COMMUNICATION IS...

...more than finding the right words. I communicate to make connections, with myself and others.

Connecting with myself gives me clarity about my needs, allows me to set healthy boundaries, and making concrete requests.

Connecting with others withstands conflict, provides space for empathy, and promotes a productive collaboration.


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Funktionieren bedeutet noch kein Wohlbefinden. Durch trauma-informierte Angebote wird das Wohlbefinden für Gesundheitsfachkräfte gesichert, um sich durch heilsame Verbindungen lebendig zu fühlen.

Carina Schmid

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